{"id":2590,"date":"2026-07-28T11:22:53","date_gmt":"2026-07-28T11:22:53","guid":{"rendered":"https:\/\/asheranidjar.co.il\/?p=2590"},"modified":"2026-07-30T12:07:56","modified_gmt":"2026-07-30T12:07:56","slug":"%d7%93%d7%99%d7%9b%d7%90%d7%95%d7%9f-%d7%90%d7%99%d7%9a-%d7%90%d7%a4%d7%a9%d7%a8-%d7%9c%d7%a6%d7%90%d7%aa-%d7%9e%d7%96%d7%94","status":"publish","type":"post","link":"https:\/\/asheranidjar.co.il\/?p=2590","title":{"rendered":"\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u2013 \u05d0\u05d9\u05da \u05d0\u05e4\u05e9\u05e8 \u05dc\u05e6\u05d0\u05ea \u05de\u05d6\u05d4 ?"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n

\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d4\u05d5\u05d0 \u05de\u05e6\u05d1 \u05e0\u05e4\u05e9\u05d9 \u05d4\u05de\u05e9\u05e4\u05d9\u05e2 \u05e2\u05dc \u05de\u05e6\u05d1 \u05d4\u05e8\u05d5\u05d7, \u05d4\u05d7\u05e9\u05d9\u05d1\u05d4, \u05d4\u05d2\u05d5\u05e3 \u05d5\u05d4\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05d9\u05d5\u05de\u05d9\u05d5\u05de\u05d9. \u05d4\u05d5\u05d0 \u05d0\u05d9\u05e0\u05d5 \u05e8\u05e7 \u05e2\u05e6\u05d1\u05d5\u05ea \u05d6\u05de\u05e0\u05d9\u05ea, \u05d0\u05dc\u05d0 \u05de\u05e6\u05d1 \u05e9\u05e2\u05dc\u05d5\u05dc \u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05d9\u05e8\u05d9\u05d3\u05d4 \u05d1\u05d0\u05e0\u05e8\u05d2\u05d9\u05d4, \u05d7\u05d5\u05e1\u05e8 \u05e2\u05e0\u05d9\u05d9\u05df, \u05d4\u05e1\u05ea\u05d2\u05e8\u05d5\u05ea, \u05ea\u05d7\u05d5\u05e9\u05ea \u05d9\u05d9\u05d0\u05d5\u05e9 \u05d5\u05e7\u05d5\u05e9\u05d9 \u05dc\u05e8\u05d0\u05d5\u05ea \u05de\u05d5\u05e6\u05d0.<\/p>\n\n

\u05de\u05d4\u05d9 \u05d0\u05e4\u05d9\u05d6\u05d5\u05d3\u05d4 \u05d3\u05d9\u05db\u05d0\u05d5\u05e0\u05d9\u05ea ?<\/strong><\/p>\n\n

\u05d0\u05e4\u05d9\u05d6\u05d5\u05d3\u05d4 \u05d3\u05d9\u05db\u05d0\u05d5\u05e0\u05d9\u05ea \u05e0\u05de\u05e9\u05db\u05ea \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05dc\u05e4\u05d7\u05d5\u05ea \u05e9\u05d1\u05d5\u05e2\u05d9\u05d9\u05dd, \u05d5\u05db\u05d5\u05dc\u05dc\u05ea \u05de\u05e6\u05d1 \u05e8\u05d5\u05d7 \u05d9\u05e8\u05d5\u05d3 \u05d5\/\u05d0\u05d5 \u05d9\u05e8\u05d9\u05d3\u05d4 \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9\u05ea \u05d1\u05e2\u05e0\u05d9\u05d9\u05df \u05d5\u05d1\u05d4\u05e0\u05d0\u05d4, \u05dc\u05e6\u05d3 \u05ea\u05e1\u05de\u05d9\u05e0\u05d9\u05dd \u05e0\u05d5\u05e1\u05e4\u05d9\u05dd \u05db\u05d2\u05d5\u05df:<\/p>\n\n

    \n
  • \u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05ea\u05d9\u05d0\u05d1\u05d5\u05df \u05d0\u05d5 \u05d1\u05de\u05e9\u05e7\u05dc<\/li>\n\n
  • \u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05e9\u05d9\u05e0\u05d4<\/li>\n\n
  • \u05e2\u05d9\u05d9\u05e4\u05d5\u05ea \u05d5\u05d7\u05d5\u05e1\u05e8 \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4<\/li>\n\n
  • \u05e7\u05d5\u05e9\u05d9 \u05d1\u05e8\u05d9\u05db\u05d5\u05d6 \u05d5\u05d1\u05e7\u05d1\u05dc\u05ea \u05d4\u05d7\u05dc\u05d8\u05d5\u05ea<\/li>\n\n
  • \u05ea\u05d7\u05d5\u05e9\u05d5\u05ea \u05d0\u05e9\u05de\u05d4 \u05d0\u05d5 \u05d7\u05d5\u05e1\u05e8 \u05e2\u05e8\u05da<\/li>\n\n
  • \u05d0\u05d9\u05be\u05e9\u05e7\u05d8 \u05d0\u05d5 \u05d4\u05d0\u05d8\u05d4 \u05d1\u05ea\u05e4\u05e7\u05d5\u05d3<\/li>\n\n
  • \u05de\u05d7\u05e9\u05d1\u05d5\u05ea \u05e2\u05dc \u05de\u05d5\u05d5\u05ea \u05d0\u05d5 \u05d0\u05d5\u05d1\u05d3\u05e0\u05d5\u05ea<\/li>\n<\/ul>\n\n

    \u05de\u05d0\u05e4\u05d9\u05d9\u05e0\u05d9 \u05d4\u05d3\u05d9\u05db\u05d0\u05d5\u05df<\/strong><\/p>\n\n

    \u05d1\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d4\u05d7\u05e9\u05d9\u05d1\u05d4 \u05e0\u05e2\u05e9\u05d9\u05ea \u05d0\u05d9\u05d8\u05d9\u05ea, \u05e9\u05dc\u05d9\u05dc\u05d9\u05ea \u05d5\u05d7\u05d6\u05e8\u05ea\u05d9\u05ea. \u05d4\u05d0\u05d3\u05dd \u05e2\u05dc\u05d5\u05dc \u05dc\u05d4\u05ea\u05de\u05e7\u05d3 \u05d1\u05db\u05d9\u05e9\u05dc\u05d5\u05e0\u05d5\u05ea, \u05d1\u05d0\u05e9\u05de\u05d4, \u05d1\u05e2\u05d1\u05e8 \u05d5\u05d1\u05e2\u05ea\u05d9\u05d3 \u05e7\u05d5\u05d3\u05e8. \u05dc\u05e2\u05d9\u05ea\u05d9\u05dd \u05e0\u05d5\u05e6\u05e8\u05ea \u201c\u05e8\u05d0\u05d9\u05d9\u05ea \u05de\u05e0\u05d4\u05e8\u05d4\u201d \u2014 \u05e7\u05d5\u05e9\u05d9 \u05dc\u05e8\u05d0\u05d5\u05ea \u05e4\u05ea\u05e8\u05d5\u05e0\u05d5\u05ea, \u05ea\u05e7\u05d5\u05d5\u05d4 \u05d0\u05d5 \u05d0\u05e4\u05e9\u05e8\u05d5\u05d9\u05d5\u05ea \u05d0\u05d7\u05e8\u05d5\u05ea.<\/p>\n\n

    \u05d1\u05e0\u05d5\u05e1\u05e3, \u05d4\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05e4\u05d5\u05d2\u05e2 \u05d1\u05d9\u05d5\u05d6\u05de\u05d4, \u05d1\u05de\u05d5\u05d8\u05d9\u05d1\u05e6\u05d9\u05d4, \u05d1\u05e7\u05e9\u05e8\u05d9\u05dd \u05d7\u05d1\u05e8\u05ea\u05d9\u05d9\u05dd \u05d5\u05d1\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d1\u05e2\u05d1\u05d5\u05d3\u05d4, \u05d1\u05de\u05e9\u05e4\u05d7\u05d4 \u05d5\u05d1\u05d7\u05d9\u05d9 \u05d4\u05d9\u05d5\u05dd\u05be\u05d9\u05d5\u05dd.<\/p>\n\n

    \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d1\u05d2\u05d9\u05dc\u05d0\u05d9\u05dd \u05e9\u05d5\u05e0\u05d9\u05dd<\/strong><\/p>\n\n

    \u05d0\u05e6\u05dc \u05d9\u05dc\u05d3\u05d9\u05dd \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05ea\u05d1\u05d8\u05d0 \u05d1\u05d7\u05e8\u05d3\u05d4, \u05ea\u05dc\u05d5\u05ea\u05d9\u05d5\u05ea, \u05e8\u05d2\u05d6\u05e0\u05d5\u05ea, \u05e7\u05e9\u05d9\u05d9 \u05e9\u05d9\u05e0\u05d4 \u05d5\u05ea\u05dc\u05d5\u05e0\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05d5\u05ea.<\/p>\n\n

    \u05d0\u05e6\u05dc \u05de\u05ea\u05d1\u05d2\u05e8\u05d9\u05dd \u05d4\u05d5\u05d0 \u05e2\u05e9\u05d5\u05d9 \u05dc\u05d4\u05d5\u05e4\u05d9\u05e2 \u05db\u05d4\u05e1\u05ea\u05d2\u05e8\u05d5\u05ea, \u05db\u05e2\u05e1, \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05de\u05e1\u05db\u05e0\u05ea, \u05e9\u05d9\u05de\u05d5\u05e9 \u05d1\u05d7\u05d5\u05de\u05e8\u05d9\u05dd, \u05d9\u05e8\u05d9\u05d3\u05d4 \u05d1\u05dc\u05d9\u05de\u05d5\u05d3\u05d9\u05dd \u05d0\u05d5 \u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05d0\u05db\u05d9\u05dc\u05d4.<\/p>\n\n

    \u05d1\u05d2\u05d9\u05dc \u05d4\u05de\u05d1\u05d5\u05d2\u05e8 \u05d4\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05ea\u05d1\u05d8\u05d0 \u05d1\u05e8\u05d9\u05d1\u05d5\u05d9 \u05ea\u05dc\u05d5\u05e0\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05d5\u05ea, \u05db\u05d0\u05d1\u05d9\u05dd, \u05e8\u05d2\u05d6\u05e0\u05d5\u05ea, \u05d9\u05e8\u05d9\u05d3\u05d4 \u05d1\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d5\u05dc\u05e2\u05d9\u05ea\u05d9\u05dd \u05d2\u05dd \u05e4\u05d2\u05d9\u05e2\u05d4 \u05d1\u05e8\u05d9\u05db\u05d5\u05d6 \u05d5\u05d1\u05d6\u05d9\u05db\u05e8\u05d5\u05df.<\/p>\n\n

    \u05de\u05d4 \u05d2\u05d5\u05e8\u05dd \u05dc\u05d3\u05d9\u05db\u05d0\u05d5\u05df?<\/strong><\/p>\n\n

    \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05e0\u05d5\u05e6\u05e8 \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05de\u05e9\u05d9\u05dc\u05d5\u05d1 \u05e9\u05dc \u05d2\u05d5\u05e8\u05de\u05d9\u05dd: \u05d1\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05d9\u05dd, \u05e0\u05e4\u05e9\u05d9\u05d9\u05dd, \u05d7\u05d1\u05e8\u05ea\u05d9\u05d9\u05dd, \u05de\u05e9\u05e4\u05d7\u05ea\u05d9\u05d9\u05dd, \u05d0\u05d9\u05e9\u05d9\u05d5\u05ea\u05d9\u05d9\u05dd \u05d5\u05e7\u05d5\u05d2\u05e0\u05d9\u05d8\u05d9\u05d1\u05d9\u05d9\u05dd. \u05d0\u05d9\u05e8\u05d5\u05e2\u05d9 \u05d7\u05d9\u05d9\u05dd \u05e7\u05e9\u05d9\u05dd, \u05d1\u05d3\u05d9\u05d3\u05d5\u05ea, \u05d8\u05e8\u05d0\u05d5\u05de\u05d4, \u05dc\u05d7\u05e5 \u05de\u05ea\u05de\u05e9\u05da \u05d0\u05d5 \u05e9\u05d9\u05de\u05d5\u05e9 \u05d1\u05d7\u05d5\u05de\u05e8\u05d9\u05dd \u05e2\u05dc\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d2\u05d1\u05d9\u05e8 \u05d0\u05ea \u05d4\u05e1\u05d9\u05db\u05d5\u05df \u05dc\u05d3\u05d9\u05db\u05d0\u05d5\u05df.<\/p>\n\n

    \u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05d3\u05d9\u05db\u05d0\u05d5\u05df<\/strong><\/p>\n\n

    \u05d0\u05e4\u05e9\u05e8 \u05dc\u05d8\u05e4\u05dc \u05d1\u05d3\u05d9\u05db\u05d0\u05d5\u05df. \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc \u05d9\u05db\u05d5\u05dc \u05dc\u05db\u05dc\u05d5\u05dc:<\/p>\n\n

      \n
    • \u05e4\u05e1\u05d9\u05db\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4<\/li>\n\n
    • \u05d8\u05d9\u05e4\u05d5\u05dc \u05e7\u05d5\u05d2\u05e0\u05d9\u05d8\u05d9\u05d1\u05d9\u05be\u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea\u05d9 CBT<\/li>\n\n
    • \u05d8\u05d9\u05e4\u05d5\u05dc \u05d3\u05d9\u05e0\u05de\u05d9<\/li>\n\n
    • \u05d8\u05d9\u05e4\u05d5\u05dc \u05ea\u05e8\u05d5\u05e4\u05ea\u05d9 \u05d1\u05de\u05d9\u05d3\u05ea \u05d4\u05e6\u05d5\u05e8\u05da<\/li>\n\n
    • \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05e9\u05e4\u05d7\u05ea\u05d9\u05ea \u05d5\u05d7\u05d1\u05e8\u05ea\u05d9\u05ea<\/li>\n\n
    • \u05d1\u05e0\u05d9\u05d9\u05ea \u05e9\u05d2\u05e8\u05d4, \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea \u05d5\u05d4\u05e4\u05d7\u05ea\u05ea \u05d4\u05e1\u05ea\u05d2\u05e8\u05d5\u05ea<\/li>\n<\/ul>\n\n

      \u05d4\u05d3\u05e8\u05da \u05d4\u05d7\u05d5\u05e6\u05d4 \u05de\u05ea\u05d7\u05d9\u05dc\u05d4 \u05d1\u05e6\u05e2\u05d3 \u05e7\u05d8\u05df: \u05dc\u05d3\u05d1\u05e8, \u05dc\u05e9\u05ea\u05e3, \u05dc\u05e7\u05d1\u05d5\u05e2 \u05e4\u05d2\u05d9\u05e9\u05d4, \u05dc\u05e6\u05d0\u05ea \u05de\u05d4\u05de\u05d9\u05d8\u05d4, \u05dc\u05d7\u05d6\u05d5\u05e8 \u05d1\u05d4\u05d3\u05e8\u05d2\u05d4 \u05dc\u05e2\u05e9\u05d9\u05d9\u05d4 \u05d5\u05dc\u05d1\u05e0\u05d5\u05ea \u05de\u05d7\u05d3\u05e9 \u05ea\u05e7\u05d5\u05d5\u05d4.<\/p>\n\n

      \u05d7\u05e9\u05d5\u05d1 \u05dc\u05d3\u05e2\u05ea<\/strong><\/p>\n\n

      \u05de\u05d7\u05e9\u05d1\u05d5\u05ea \u05d0\u05d5\u05d1\u05d3\u05e0\u05d9\u05d5\u05ea \u05d4\u05df \u05e1\u05d9\u05de\u05df \u05dc\u05de\u05e6\u05d5\u05e7\u05d4 \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9\u05ea. \u05d1\u05de\u05e6\u05d1 \u05db\u05d6\u05d4 \u05dc\u05d0 \u05e0\u05e9\u05d0\u05e8\u05d9\u05dd \u05dc\u05d1\u05d3 \u2014 \u05e4\u05d5\u05e0\u05d9\u05dd \u05de\u05d9\u05d3 \u05dc\u05e2\u05d6\u05e8\u05d4.<\/p>\n\n

      \u05d1\u05de\u05e7\u05e8\u05d4 \u05e9\u05dc \u05e1\u05db\u05e0\u05d4 \u05de\u05d9\u05d9\u05d3\u05d9\u05ea \u05d9\u05e9 \u05dc\u05e4\u05e0\u05d5\u05ea \u05dc\u05d7\u05d3\u05e8 \u05de\u05d9\u05d5\u05df, \u05dc\u05de\u05d3\u05f4\u05d0 101, \u05d0\u05d5 \u05dc\u05e2\u05e8\u05f4\u05df \u05d1\u05d8\u05dc\u05e4\u05d5\u05df 1201. \u05e0\u05d9\u05ea\u05df \u05dc\u05e4\u05e0\u05d5\u05ea \u05dc\u05e2\u05e8\u05f4\u05df \u05d2\u05dd \u05d1\u05d4\u05d5\u05d3\u05e2\u05ea SMS: 0529993544.<\/p>\n\n

      \u05dc\u05e1\u05d9\u05db\u05d5\u05dd<\/strong><\/p>\n\n

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